WELLBEING SUMMIT

Thu, 16 July 2020
at 12:30pm - 6:30pm BST 
at 7:30am - 12:30pm EST

 

The first fully virtual wellbeing event designed for corporates, 
professionals & practitioners

The Wellbeing Summit is just around the corner, and we are so excited for you to see what’s in store. We’ve brought together a unique and inspiring group of speakers, with a schedule full of engaging events and networking meetups. Don’t miss out!

 

About the Wellbeing Summit

WE EMPOWER WELLBEING

A fully virtual Corporate Wellbeing Summit, designed to educate, empower and connect professionals.
Boost your personal and organisational wellbeing through engaging, expert-led workshops.
For lasting results and self-empowered employees.

 

Wellbeing Triangle

The Wellbeing Triangle is a practical concept, developed by Nora Stolz, Positive Psychology practitioner, Wellbeing Strategist and founder of the Wellbeing Summit. 


The Wellbeing Triangle helps individuals to better understand the concept of holistic wellbeing and allows them to assess where they are at in the three core dimensions: emotional, physical and intellectual wellbeing.

Empowers and encourages individuals to take ownership and drive their individual wellbeing journey.

 

Why Attend

LEARN • CONNECT • THRIVE

The one-stop-shop for organisational wellbeing solutions. 


JOIN individually or with an enterprise ticket to:

• GET the latest expert insights

LEARN about the holistic Wellbeing Triangle and discover practical tools that are easy to implement into your day-to-day life

RE-GAIN  control over difficult and challenging situations

DEVELOP a positive mindset to cope in times of uncertainty

UPGRADE your leadership capacity to deliver the strategy remotely

SUPPORT your team and employees to thrive personally and professionally

Ticket prices: £129 for individuals, from £49 for corporates / enterprise. 

We are thrilled to announce the dates and details for Wellbeing Summit. Take advantage of the chance to get inspired by some truly talented individuals. Book your ticket today to make sure your spot is reserved!

 

Our Schedule

Expect live, engaging 30-min expert-led workshops, keynote and virtual networking roulette. 

Recordings available for ticket holders to keep and rewatch.

12:30 PM

Welcome Keynote

We'll be kicking off the first Wellbeing Summit with a warm welcome, a brief intro to the Wellbeing Triangle and how it can be used in your day-to-day life.

12:45 PM

'Introduction to Mindfulness'

Shamash Alidina will be kicking off the first workshop about emotional wellbeing. Shamash is the best-selling author of the book Mindfulness for Dummies and runs regular company workshops that are fun, engaging and with practical tools and tips.

13:15 PM

'Health - What you can't see but can seek'

Dr. Alka Patel, Lifestyle Physician, Podcast Host and Founder of Lifestyle First will share with us the secret of a healthier and younger self. 
From epigenetics to more..

1:45 PM

'How to Build Happiness Habits'

Nora Stolz, Chief Curator of the Wellbeing Summit, positive psychology practitioner and corporate wellbeing strategist will be sharing insights and practical tips about positive psychology interventions that are easily implemented in a busy day-to-day life. Instilling energy and optimism for resilience and success.

2:15 PM

'Stress Resilience: a Glimpse into Neuroscience'

Evelina Dzimanaviciute, Founder of Elite Mind Academy will be sharing her personal journey and provide practical insights into managing stress and burnout prevention.

2:45 PM

Yoga & Virtual Networking

Refresh yourself, get up, do some stretches or join the virtual networking roulette.

3:15 PM

'Peak Performance Through Breathwork & Visualisation'

Penney Megginson, award-winning Mind Therapist will be taking us on a journey of breath work, visualisation and how to re-gain control of your busy and stress schedules using breathing exercises. Backed by science and endorsed by the Navy Seals - let's get breathing!

3:45 PM

'Team & Employee Engagement in the Virtual World'

Lena Chauhan, Founder & CEO of Rise HQ will share with simple and effective leadership tips for the virtual world. How to use the power of empathy and storytelling to create engagement within the workplace.

4:15 PM

'What the Heck is Equanimity'

We are excited to have Dr. Joey Weber run a workshop about equanimity. Joey is the first and so far-only PhD in equanimity and will share tips how to heighten awareness and lessen divisiveness.

4:45 PM

Yoga & Virtual Networking

Refresh yourself, get up, do some stretches or join the networking roulette.

5:00 PM

'Mindset Matters: Innovate your Mind'

Gaëlle Berruel, Risk Manager at HSBC, Motivational Speaker and inventor of the 'Rockstar Mindset' method will teach you how to work your mind to help you become more resilient. more adaptable and more innovative.

5:30 PM

'Nutrition for Energy & Mood'

Kerry decided to take her passion for wellbeing to another level and study nutrition, yoga, positive psychology and breath work with an aim to explore how to incorporate this into her own and others peoples, busy working lives.

6:00 PM

Closing Remarks

And it's a wrap! Closing remarks and then we'll open up the platform for more networking and the infamous networking roulette. So much fun.

Until 6:30 PM

Virtual Networking Roulette

The last round of our interactive networking roulette.

 

Our Speakers

Get to Know Them

Our experts will provide each a 30-min hands-on, live, practical and engaging workshop. Introducing you to their area of expertise.
The most curate list of speakers, providing you insights, practical tools & tips along the Wellbeing Triangle of emotional, physical and intellectual wellbeing.

 

Nora
Stolz

Wellbeing Strategist, Positive Psychology practitioner

Nora is a Wellbeing Strategy Consultant and Executive Coach. She works with individuals & organisations and focuses on strengths-based / positive psychology coaching and employee development solutions to drive positivity, engagement, resilience & innovation power from within.

Shamash
Alidina

Bestselling author of 'Mindfulness for Dummies'

Shamash has been practising mindfulness since 1998 and runs his own successful training organisation.

He is the international bestselling author of the Mindfulness For Dummies and The Mindful Way Through Stress. He frequently pops up in newspapers, magazines and on radio shows.

Evelina
Dzimanaviciute

Founder of Elite Mind Academy

Evelina is a Talent Strategy and Wellbeing Consultant, Trainer and Coach. As a founder of Elite Mind Academy, she offers unique, neuroscience-based training and organisational development solutions to bridge the gap between business performance and individual wellbeing.

Penney
Megginson

Award-winning mental training practitioner & creator of Megginson Method

Penney is a trained physiotherapist and Pilates teacher and developed the Megginson Method to help people achieve their peak mind and body performance. Her method combines elements of life coaching and physical wellbeing guides to bring your life back to balance.

Gaëlle
Berruel

Risk Manager at HSBC, Motivational Speaker & Psychologies Magazine Ambassador

After 10 years working in the banking industry, Gaëlle created her wellness consultancy, A Rockstar Mindset, to help ambitious individuals to become the rockstar of their life. Master your wellbeing and mindset for visibility and confidence.

Dr. Joey
Weber

Lecturer at University of Bolton, Faculty of Health & Well-being

Joey is a Lecturer in Health and Social care. His PhD thesis entitled 'The role of equanimity in the facilitation of positive mental states', focuses on barriers to equanimity within the provinces of health and well-being.

Kerry
Flower

Business Woman
Nutrition, Yoga & Wellbeing practitioner

The fabulous Kerry Flower will share insights in nutrition and how simple changes can yield incredible results helping you flourish in the modern workplace. Including a demo.

Dr. Alka
Patel

Lifestyle Physician, Podcast Host 

& Founder of Lifestyle First

With 20+ years of GP experience, combined with expertise in the
breakthrough landscape of Lifestyle Medicine, Dr Alka Patel is Redefining Health.

Lena
Chauhan

Award-winning entrepreneur & founder of Rise IQ

Passionate about Employee Health sharing the power of empathy and storytelling to create engagement within the workplace.

Tickets are selling fast, so make sure to buy yours today.

Testimonials

What some of our clients are saying

 

Mindset Matters with Gaëlle Berruel

"Gaëlle delivers great content and is truly authentic and passionate. She doesn't just give you great advice on how to overcome fears and overwhelm, she deeply cares and she walks her talk. She wants you to crush it and develop a 'Rockstar Mindset'."

Gaëlle Berruel

Get in Touch

Image by Vanilla Bear Films
 

Sponsors & Partners

We are grateful for the support from our esteemed partners

 

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